Keto diet recipes | Keto Chicken Taco Soup

𝐊𝐄𝐓𝐎 𝐃𝐈𝐄𝐓 𝐑𝐄𝐂𝐈𝐏𝐄𝐒 | 𝑲𝒆𝒕𝒐 𝑪𝒉𝒊𝒄𝒌𝒆𝒏 𝑻𝒂𝒄𝒐 𝑺𝒐𝒖𝒑

Craving for some soup on the cold-weather night? Try this Chicken Taco Soup that's bursting with flavor and fillings.

A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight too! ----------------------------‐------------------ Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1 Ingredients: 50g diced Chicken Breasts 2 Tbsp diced White Onion 1 Tbsp diced Red Bell Pepper 1 clove Garlic, crushed 1 Tbsp minced Jalapenos 1.5 cups Chicken Stock 1/3 cup sugar-free Tomato Sauce 1 Tbsp Olive Oil 2 tsp Taco Spice Mix 50g diced Avocado Fresh Cilantro for garnish Procedure: 1) Sear chicken pieces slightly in olive oil. 2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic. 3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes. 4) Ladle into a bowl and top with avocados and cilantro. ➡️ Nutritional Information: Energy - 300 kcal Protein - 12g (16%) Fat - 25g (74%) Carbohydrates - 7g (9%)
Fiber - 4g


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