Keto bread recipes | Keto Sandwich Bread

Keto bread recipes | Keto Sandwich Bread

Ever heard of a keto sandwich bread? Wondering how you can make it? This meal is similar to a pancake that relies purely on kitchen staples such as eggs, flour, baking powder, and oil.

But instead of milk, heavy cream is used. It is light-textured, soft and can be paired with a variety of healthy foods.

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🍽 𝐒𝐞𝐫𝐯𝐢𝐧𝐠𝐬:1

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1 large Egg

2 Tbsp Heavy Cream

2 Tbsp Coconut Flour

2 Tbsp Olive Oil

1/2 tsp Baking Powder

𝐏𝐫𝐨𝐜𝐞𝐝𝐮𝐫𝐞:

1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.

2) Add in egg and heavy cream. Beat until well mixed. 3) Stir in coconut flour and baking powder.

5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.

4) Spread the batter evenly into the dish with a rubber spatula.

𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧:

Energy - 422 kcal Protein - 7g (7%)

Carbohydrates - 3g (3%)

Fat - 42g (90%) Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. 

Click here to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet.